Responding
I have dealt with a lot of disappointments these past few years. Many people have tried to encourage me, and while some have been truly encouraging, others have left me more discouraged than I was before our interaction. I have reflected on my own experiences (read: these may not apply for everyone), and here are a few ways to truly help someone who is discouraged. If you have more ideas, share them in the comments! DO INVITE THEM: 1. Let them know you are there for them. 2. Ask how they are doing /feeling. 3. Give them time, space, and silence. Each person is different in how much they need. 4. Let them know they are not alone. 5. Listen. Let them know you are listening and engaging, but that's it. DON'T INVADE THEM: 1. Don't assume you know how that person feels. You may have a guess (and it may be right), but ask and let them tell you. It will be empowering for them. 2. Don't speak for that person. Strike the phrase "You must be..." from your mi...